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A Compassionate Space for Your Story

I believe that true healing begins in an environment where you feel seen and heard. As your therapist, I combine specialist clinical expertise with a gentle, artisanal approach to help you process challenging emotions and discover your inherent resilience.

  • Specialized support for adults navigating anxiety and stress
  • A trauma-informed path toward self-discovery
  • Empathetic guidance through life's complex transitions

The Heart of My Practice

I believe that healing is not just about managing symptoms, but about rediscovering your inner strength in a place where you feel truly seen and heard.

My philosophy is built on a foundation of compassionate partnership. By combining clinical precision with a gentle, artisanal approach to mental wellness, we create a safe environment to process challenging emotions and foster lasting resilience.

  • A collaborative and non-judgmental partnership
  • Clinical expertise tailored to your individual story
  • A warm, artisanal space dedicated to your healing

Insurances & Investment

We believe that quality mental healthcare should be accessible. Navigating insurance can feel overwhelming, so we strive to make this process as transparent and simple as possible. We are currently in-network with several major providers and offer out-of-network support for others.

In-Network Providers
  • Aetna
  • Regency BlueCross BlueShield
  • Cigna&Cigna EAP
  • Kaiser Permanente Northwest
  • PacificSource
  • UHC&UHC EAP
Self-Pay & Out-of-Network

If we are not in-network with your insurance, we can provide a monthly 'superbill' for you to submit for potential reimbursement. 

Finding the Right Fit for You

The therapeutic relationship is built on trust and a sense of shared safety. At Cozy Therapy LLC, we specialize in helping adults navigate challenging emotions through a compassionate and artisanal approach to healing. We want to ensure your journey is as seamless as possible, starting with the practicalities of care.

  • In-network with BCBS, UnitedHealthcare, and Aetna
  • Accepting Cigna and private pay options
  • Comforting, minimalist therapy space
  • Personalized growth and resilience focus
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